from by Ish & Friends

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This up-tempo Swing / Grass song focuses on taking good care of your back, whether at work or play.

It also highlights the thought that even Superman has learned to bend his knees when he's picking up things and take good care of his back.


from Cardboard Wings, released January 1, 2003
Composed, Authored and Arranged by: Loren Bagelman
Bed Tracks & Choir Vocals recorded by: Craig Wingrove, Wingrove Sound
Additional Tracks recorded by: Terry Draper, Second Sun.
Produced by: Craig Wingrove, Terry Draper and Loren Bagelman
Mixed and Mastered by: Terry Draper, Second Sun - 1994


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Ish Lake Cowichan, British Columbia

Ish shares his gifts as a Singer, Songwriter, Storyteller, Arranger & Producer. His Concerts & Recordings blend an upbeat musical style, with good clean humor & positive messages that appeals to young and old alike.

Over the years he has toured Canada many times from the Arctic to the East, West Coast and everywhere in between performing at Festivals, Fairs, Schools, Libraries and Daycares, etc
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